About Melisa

I am passionate about teaching people how to be comfortable in their body. I have been actively teaching yoga classes, private sessions, workshops and teacher trainings since 2002. I live and teach in Nelson BC out of Vitality Health Center. I am blessed to have 2 beautiful children and a loving family.

Currently I am teaching classes that cultivate sensitivity of the self, the mind and body. I enjoy helping people dive deeper inward, as I continue to learn more of who I am. Yoga is a tool for self discovery, helping us to be more loving to ourselves and to others. I want to create a space where people feel safe to explore physical movement, breath, meditation, and betterment. I believe when we heal ourselves we can help heal the world around us.

My classes are inclusive, creative, and ever changing. I use props, i offer many alternatives, so students feel comfortable. I do not fit in one category or style of yoga, as I pull from every lineage. My classes include curiosity, mobility, strength, core connection and fun. Hope to see you on the mat!

Contact:

yogawithmelisa@gmail.com

250-551-1834

Studio Location: Vitality Health Center: 205 Victoria Street, studio access off Herrige lane (back of building)